Wellbeing

Bespoke massage therapy

By reconnecting with the body through guided meditation you can tune into areas of tension. Simply by becoming aware of tension in the body is a small step towards wellness. This bespoke massage is tailored to you and your individual needs. It will target the areas you hold the most tension and bring awareness to these areas so you can begin to let go and soften them. This will help ease aches and pains at the same time as relaxing the mind and body. Your bespoke massage will incorporate healing Reiki to assist the flow of energy and promote self healing.

Himalayan Salt Stone Full Body Massage

Himalayan salt has long been used for health and healing in Eastern traditions. Mined from the foothills of the Himalayan Mountains in Pakistan, this powerful salt is said to be the purest salt on Earth and contain 84 natural minerals which during the course of the treatment are absorbed through the skin. Some of the healing benefits of the Himalayan salt stone massage include;

Exfoliates and nourishes the skin gently, leaving you soft and smooth.

Reduces inflammation and relieves pain such as muscle weakness, headaches, joint pain and fatigue.

Generates negative ions, which are shown to help create a sense of peace and deep relaxation.

Restores equilibrium by balancing the body’s central nervous system, leaving your body and mind energized and centered.

Promotes deep sleep and helps to reduce insomnia.

The stones natural salt restores balance to the central nervous system. This coupled with the many other benefits of Massage leaves you with a profound sense of well-being in both mind, body and spirit.

Full Body Massage

A truly relaxing massage to the whole body. Working on tension areas to encourage deep relaxation for mind and body.
 

Back Massage

A truly relaxing massage to the back, neck and shoulders. Working on tension areas to encourge deep relaxation for mind and body.

Neals Yard Facial

Experience the natural aromas of the Neals Yard organic products, This truly delightful experience incorporates a deeply relaxing shoulder, neck and scalp massage. The lymph drainage facial massage promotes toxin removal and leaves your skin feeling smooth and toned. This is more than just a facial! This facial will make you glow inside and out.

Indian Head Massage

A wonderfully relaxing treatment to help ease tension in the neck and shoulders, arms and hands and instill a deep sense of peace and calm.

Thai foot massage

Thai foot massage has a lovely calming quality that allows us to deeply relax and unwind but is also invigorating and refreshing for the lower leg and feet. The aim is to balance the body, ease tension in the feet and encouraging good health. Resulting in centred energy and feeling of wellbeing.

Reiki

Reiki is a complementary therapy that originated in Japan. It is based on an Eastern belief that vital energy flows through us. The therapists hands are lightly placed on the client’s body in order to facilitate the flow of this energy. This treatment brings stillness and balance, encouraging rest and deep relaxation, allowing the body to heal.

testimonials

Fran was so lovely and made me feel so at ease. The heated bed was divine. Immediately relaxed and my massage was gorgeous. Thank you so much. Will be booking again soon x
Sophie Lambie