Feeling stressed, overwhelmed, or just in need of a reset? Join us for a 90-minute Mindfulness Taster Session and discover how simple meditation techniques can bring more clarity, calm, and balance to your life. Mindfulness can be described as a process of paying attention to our present-moment experience, with kindness, understanding and curiosity. Led by qualified mindfulness teachers Fran Bee (Spirit of the Bee) and Robin Kiteley, this welcoming session is perfect for beginners and those looking to reconnect with mindfulness.

Experience guided meditation practices

Learn how to bring mindfulness into your daily routine

Take a well-deserved pause from the fast pace of life. No experience needed.

18+ only. Just wear something comfortable and, if possible, bring a yoga mat for relaxation.